The Joy of HEALTHY PASTA
(Barrons, Hauppauge, New York, 1998)

Pasta is good for you as it is good tasting.
Here’s how to keep it that way.

PASTA is one of the most healthful, nutritious foods you can put on your table. Potential problems start when you add those high-fat, high cholesterol, too-creamy sauces, fatty-fatty meats. Now, Joe Famularo shows how to keep your pasta dishes both tasty and health-promoting. More than 160 tempting low-fat, low-calorie pasta recipes include soups, sauces, light pasta salads, casseroles and pasta combinations with vegetables and seafood. There are even some wonderful pasta and meat recipes - low-fat style.

This great book’s additional features include: a nutritional analysis sidebar with each recipe to help you keep track of the amount of fat and the nutrients in each meal; more than 50 color photos that show finished dishes; a detailed index that will guide you toward information on many essential ingredients - all this will inspire you.

Praise for award-winning author Joe Famularo:

“Appealing, flavorful and easy recipes...Famularo’s guilt-free recipes are creative.”
Valley Bergen (NJ) News

“This is a great all-purpose guide for people who have an eye on eating more healthfully.”
The Daily Oklahoman

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