The Joy of HEALTHY GRILLING
(Barrons, Hauppauge, New York, 1998)

More Than 200 Imaginative Recipes
For both outdoor and indoor grilling.

SO TASTE TEMPTING that you’ll find their health-promoting qualities an extra bonus! Just about everybody loves grilling - but today, most of us want to eat more healthful foods. Among Joe Famularo’s earlier acclaimed cookbooks, THE JOY OF GRILLING, told home chefs nearly everything they needed to know about this favorite way of food preparation. Nearly everything - but not quite. You’ll find the rest in this volume! The Joy of HEALTHY GRILLING proves that all the great flavors you associate with grilling need no longer mean high-fat cooking. Here are more than 200 of Joe Famularo’s most imaginative recipes for the grill - and they’re best when you follow these four basic rules for good health...

• use leaner cuts of meat and poultry, and remove visible fat before grilling
• grill and cook with less added fat, and decrease the amount of cooking oil
• use less salt and sugar and more herbs, spices, and fruit juices for flavor
• plan meals with less meat, more fish and even more vegetables.

You’ll also find information on ingredients, recommended utensils, and the different types of grills available for both outdoor and indoor barbecuing. Here at last is everything you need to know about grilling that’s as health-promoting as it is delightful.”

Praise for award-winning author Joe Famularo:

“To say that Joe Famularo is a good cook is like saying Elizabeth Taylor has been married - a vast understatement. He is the celebrated author of nine cookbooks that have been best sellers, received two James Beard Awards, a Julia Child Award and two of his books have been selected among the top ten grilling books by the National Barbecue Association.”
Jane Phillips, Solares Hill, Key West, FL

“Joe Famularo’s JOY OF HEALTHY GRILLING is everything you want in a healthy basic cookbook and more. It is extremely well-designed and cook-friendly. His directions are so clear they’re virtually foolproof; its the perfect guide for the flat-out beginner, but not condescending for advanced cooks. Famularo covers all the bases."
Susan Asanovic, M.S. ,R.D. The Culinary Connection, Norwalk, CT

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